Panacea

SIGNS THAT YOU ARE TOO NEEDY IN YOUR RELATIONSHIP

Many people go into a relationship or are married because they need validation. Their primary need in a relationship is...
Read More
Panacea

3 Signs That Someone Is Emotionally Unavailable

Most times, you can’t help who you get attracted to, but you can spot a relationship that will not be...
Read More
Panacea

Why Do Pre-Marital Counselling

Newlyweds undergo an adjustment phase sometimes characterised by a power struggle, disenchantment, balancing expectations with real life, and the like....
Read More
Panacea

Self-Soothing

Last week in my post on ‘The Art of Listening,’ I mentioned that we could use self-calming skills to help...
Read More
Panacea

The Art of Listening

When clients come to me for coaching or therapy work, during the first meeting, all I do is listen. I...
Read More
Panacea

Time To Seek Help

I woke up a few weeks ago feeling sad as I watched helplessly a marriage disintegrate. In truth, the relationship...
Read More
Panacea

Marriage Mentor

John Mason said in his book ‘The enemy called average’ that ‘life is too short to experience everything yourself’ –...
Read More
Panacea

Your Family Culture

A couple of weeks ago, I went to a friend’s house and saw his children playing a puzzle game. Immediately,...
Read More
Panacea

SEEKING BALANCE

Last weekend, I had the privilege to talk to a group of single ladies in church; I spoke to them...
Read More
Panacea

SOFTEN START-UP

In conflict interactions, 96% of the time, how a conversation starts determines how it will end – if a discussion...
Read More
Panacea

COMMON REASON PEOPLE CHEAT 2

Last week we talked about the loss of bond as one of the reasons people cheat. But you may have...
Read More
Panacea

COMMON REASONS PEOPLE CHEAT 1

 If your spouse cheats, even if your sex life seems to be okay, you may be confused. Why would he/she...
Read More
Panacea

THE ZEIGARNIK EFFECT

A newlywed young Jewish woman; Bluma Zeigarnik sat in a café in Vienna and watched as professional waiters listened and...
Read More
Panacea

AFTER THE HONEYMOON

Often, the honeymoon phase comes to an end when the couple begins to become more aware of each other’s weaknesses....
Read More
Panacea

PARENT-CHILD CONTROL DRAMA

My earlier days with getting my daughter prepared for school and dressed for the cold often went something like this;...
Read More
Panacea

GRIDLOCKED CONFLICTS

Do you and your partner have issues of which you have not been able to find a compromise? Does it...
Read More
Uncategorized

EMOTIONAL REGULATION, A PARENTAL GUIDE

I took my children to make their hair a few months back, as we entered the building a woman sitting...
Read More
Panacea

ARE YOU THERE FOR ME?

During the holidays as part of our intimacy building activities, my husband and I spent some time discussing our differences...
Read More
Panacea

CAN WE TALK LIKE ADULTS?

The second reason people may have a challenge handling their conflict is their conflict resolution styles. There are three kinds...
Read More
Panacea

THIS IS WHO I AM (2)

We continue our discussion on why it is that some couples have a harder time than others resolving their conflicts...
Read More
1 2 3